#HealthyUp Your MIND
#HealthyUp Your BODY
#HealthyUp Your AIR
#HealthyUp Your HOME
#HealthyUp Your WORKPLACE
JOIN US ON OUR:
• #MeditationChallenge
AND
• #SmoothieChallenge
And Start Every Morning
Right - with
#PositiveEnergy!
Now Let's Talk About Nutrition...
WATCH
HOW WE TAKE
PLAIN OLD
Mac N Cheese
And
Pack It With
NATURALLY NUTRITIOUS,
SOLAR-POWERED ENERGY!
Play Video
ISN’T THAT AWESOME???
By Adding SUPERFOODS to
MAC N CHEESE
You’re Adding….
• ALL-NATURAL •
• VITAMIN-PACKED •
• NUTRIENT-RICH •
HEALTHFULICIOUSNESS !!!
-
SHOW US YOUR IDEAS
-
SHARE YOUR INSPIRATION
-
BE PART OF THE SOLUTION
OUR MISSION…
Obesity, Diabetes, Coronary Heart Disease are SERIOUS problems in America today.
And it’s mostly the LONG TERM RESULT of BAD DAILY DECISIONS and CONSISTENTLY BAD HABITS 🙁
But WE CAN ALL CHANGE that…
with EVERY MEAL and SNACK 🙂
We’re here to INSPIRE PEOPLE to add
HEALTHY INGREDIENTS to Ordinary Dishes
and to INSPIRE AMERICA to
#HealthyItUp!
AND REMEMBER…
To #HealthyItUp
YOU CAN ADD
Fresh HERBS
&
Flavorful SPICES
INSTEAD OF
SALT, SUGAR & UNHEALTHY FATS
According to the CENTERS FOR DISEASE CONTROL the Average American puts MORE THAN 3,400 MG of SODIUM in their system – they Recommend LESS THAN 2,300 MG! ***
***2015-2020 Dietary Guidline for Americans
***Before embarking on a Physical Fitness or Food Intake change, always check with your Primary Care Physician for medical clearance.